Pure Grace Counseling, LLC Blog

Kathryn Hanjani

June 27th National PTSD Awareness Day

June 27th is National PTSD Awareness Day. PTSD stands for Post Traumatic Stress Disorder and was originally called "shell shock."...

Kathryn Hanjani

Daily Affirmations are a great way to speak to ourselves.

The way we speak to ourselves sets the tone for how we operate in our internal and external worlds. Daily affirmations are a great way to...

Kathryn Hanjani

Why the name Pure Grace Counseling

#mentalhealthmonday People often ask me why the name Pure Grace Counseling. Pure Means: Free of any contamination Grace Means: Letting go...

Kathryn Hanjani

Mental Health Monday at Pure Grace Counseling

Every Monday on our Facebook & Instagram pages we post an inspirational quote to get everyone motivated to take on the week ahead. Click...

Kathryn Hanjani

Have You Ever Heard of Toxic Positivity?

As human beings, we are allowed to have days where we don’t feel happy. When we have people around us who tend to dismiss that we are...

Kathryn Hanjani

When Should You Go to Therapy?

Mental health issues are common and nothing to be ashamed of. Society is starting to come around and the stigma for going to therapy is...